Top 8 B Complex Vitamins and Supplements for 2024

Nordic Naturals, Thorne, and MegaFood are trusted brands offering quality B complex supplements. If you’re seeking additional B vitamins, explore our dietitians’ recommendations. While these essential vitamins support metabolism, nerve function, and energy production, among other bodily processes, they are often plentiful in various food sources such as animal products, legumes, leafy greens, and fortified foods.

However, individuals following a vegetarian or vegan diet, those with heightened nutrient requirements, or those with medical conditions affecting nutrient absorption may find benefit in supplementing with a B complex. Here are the top products recommended by our dietitians.

You May Also Like

More From Author

+ There are no comments

Add yours